Purchase Pass

March 7, 2026 | ONLINE | 9:00am - 4:00pm Pacific Time

Heart in Motion: Compassion & Wisdom

With Christina Graham-Smith & Alessandro Moruzzi

In Stillness, compassion ripens into wisdom — a grounded, embodied knowing that connects body, heart, and humanity.

Movement becomes a pathway to compassion and inner wisdom. As we dance through the maps of the heart in the 5Rhythms Heartbeat map, we learn to meet our emotions as energy in motion — each one carrying its own truth and medicine.

Through the Rhythms, breath, and embodied awareness, we cultivate the ability to stay present with ourselves and others, even in moments of challenge. Compassion arises naturally when we move with what is, instead of against it — a softening that opens space for understanding, empathy, and connection.

This final day of Heart in Motion invites you to dance into the wisdom of the heart — where compassion becomes our most grounded and expansive expression of love.

Price range from $150 to $97 to make this workshop possible for all. Limited spaces for discounts join to secure your spot. 

This is part of a 5 day Heartbeat series that can be taken as a single day workshop or part of the series. If taken as part of the series it fulfills the 5 Day Heartbeat pre-requisite for Teacher Training. If taken as a single day workshop it counts as 1 day Heartbeat. 

Your Teachers

Christina Graham-Smith & Alessandro Moruzzi
Alessandro and Christina are both Certified and Accredited 5Rhythms Waves and Heartbeat level teachers, teaching since 2014. They both work on the 5Rhythms Teacher Trainings as part of the trainee mentor teams, and Christina also teaches and supports the online component of the 5Rhythms Teacher Training module. Both have experience teaching online through personal offerings and having held 5Rhythms online classes via 5Rhythms Global Livestream. For those interested in becoming teachers or applying for this upcoming training we will be available to support and answer questions that arise. 

Register & Contact

Ready to dance? For more information reach out to Christina at [email protected]

***To ensure you get the most from this experience please have attended 10 hours or more of Waves level work. This could be classes or workshop hours. 

Cancellation & Refund Policy

For Individual Days:

• Cancel 2+ weeks in advance: Full refund minus $30
  
  

• Cancel within 2 weeks: Refund minus $50
  
  

• No-shows: No refund
  
  

For Full Series:

• Cancel 2+ weeks in advance: Refund minus $100
  
  

• Cancel within 2 weeks: Refund minus $200
  
  

No-shows or missed paid sessions: No refund