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Feb. 7 ~ Heart in Motion: Joy & Expansion
February 7, 2026 | ONLINE | 9:00am - 4:00pm Pacific Time
Heart in Motion: Joy & Expansion
With Christina Graham-Smith & Alessandro Moruzzi
Each step becomes a conversation with the soul — a reminder that joy is not outside of us, but something we can return to, again and again, when the heart is in motion.
Through movement, breath, and awareness, we explore how joy expands naturally when we are present in our bodies and connected to our full range of emotions. This is not about chasing happiness, but about cultivating emotional intelligence — the capacity to sense, express, and move with life’s energy as it flows through the heart.
This is part of a 5 day Heartbeat series that can be taken as a single day workshop or part of the series. If taken as part of the series it fulfills the 5 Day Heartbeat pre-requisite for Teacher Training. If taken as a single day workshop it counts as 1 day Heartbeat.
Price range from $150 to $97 to make this workshop possible for all. Limited spaces for discounts join to secure your spot.
Your Teachers
Christina Graham-Smith & Alessandro Moruzzi
Alessandro and Christina are both Certified and Accredited 5Rhythms Waves and Heartbeat level teachers, teaching since 2014. They both work on the 5Rhythms Teacher Trainings as part of the trainee mentor teams, and Christina also teaches and supports the online component of the 5Rhythms Teacher Training module. Both have experience teaching online through personal offerings and having held 5Rhythms online classes via 5Rhythms Global Livestream. For those interested in becoming teachers or applying for this upcoming training we will be available to support and answer questions that arise.
Register & Contact
Ready to dance? For more information reach out to Christina at [email protected]
***To ensure you get the most from this experience please have attended 10 hours or more of Waves level work. This could be classes or workshop hours.
Cancellation & Refund Policy
For Individual Days:
Cancel 2+ weeks in advance: Full refund minus $30
Cancel within 2 weeks: Refund minus $50
No-shows: No refund
For Full Series:
Cancel 2+ weeks in advance: Refund minus $100
Cancel within 2 weeks: Refund minus $200
No-shows or missed paid sessions: No refund
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