5Rhythms® Friday Night with Jake
with Jake Smith

Friday Night 5Rhythms Classes led by Jake Smith are open to any body that seeks to move and be moved. Unwind from the week, refresh for the weekend and bring your dancing feet to connect on Friday Nights. 

Time: 7:00 - 8:30

2650 Truxtun Road, Suite 200 Upstairs

Dance Place San Diego, Liberty Station

San Diego, CA 92106

Created by Gabrielle Roth and practiced by tens of thousands worldwide,

5Rhythms® is a philosophy, perspective, performance art and a dynamic

movement practice rooted in the principle that if you put the 

psyche in motion it will heal itself. Movement is both the medicine and the

metaphor, reaching across all languages, cultures and age groups to

transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms are practiced, a community is born to dance, to

sweat, to change, to support, and to provide a safe space for each of us to

shatter the ego’s hold and awaken the juicy, unpredictable, fascinating,

edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community

Jake Smith is a Certified and Accredited 5Rhythms Teacher.  For questions and support reach out to [email protected]