Sunday 5Rhythms® Harmony Waves ~ In Person
with Jake Smith
Sunday 5Rhythms® Harmony Waves ~ In Person
with Jake Smith
with Jake Smith
November 10 (Sunday)
at 11:00 am
Class length
90 minutes
Location
2650 Truxtun Road, Studio 200 (upstairs) San Diego, CA 92106
All bodies are welcome whether its your 1st or 100th dance. Using a combination of both guided and self-guided practice, the embodied mover is invited to follow his or her truth in the moment.
Exchange: Pre-registration required ($20)
Go to Christina5Rhythms.com for updated schedule of Sunday guest teachers & workshops.
About Christina
Christina is a Certified and Accredited 5Rhythms® Teacher trained to teach both Waves and Heartbeat levels offerings. As a 5Rhythms teacher, Mindfulness facilitator and Licensed Marriage Family therapist (#97298) she has a wide range of experience offering movement and healing to the community, schools, teachers, hospitals, therapists, residential treatment centers and for leaders/practitioners in the healing arts. Christina's teachings focus on building and strengthening relationship to self, others and our community through authentic movement. She offers classes and workshops locally and internationally.
She has spent many years studying 5Rhythms while living in Europe and brings this flavor to her offerings. Life is a dance and when we bring Mindful awareness to embodied movement a pathway opens to discovery of our full potential.
Christina is a Certified 5Rhythms® teacher and part of the 5Rhythms Teachers Association, all classes and workshops count towards the teacher training path.
Reservations
Sorry - that class has already taken place!